2024年專升本英語閱讀理解練習題及答案解析

　　"I'm going to bed earlier tomorrow!" But no matter how we decide, there are still many chances that we break our promises.

　　This behavior is called "bedtime procrastination(睡眠拖延癥)", and results from being short of self-control and our body clock.

　　Bedtime procrastination is a common problem. According to a study, among 2400 people, 53 percent of them couldn't follow their sleeping time they had planned, delaying it at least twice a week. They delayed bedtime not that they liked to stay up late, but that they couldn't stop doing some other things.

　　Accordingly, people who usually have trouble resisting temptations(誘惑) and adhering to their intentions are more likely to delay going to bed.

　　However, scientists think being short of self-control is not the only problem. Our body clock also plays an important role in terms of bedtime.

　　In order to check the influence of the body clock on sleep, scientists studied the sleep patterns of 108 people. It was found that those who got up late were more likely to delay their bedtime than those who woke up early every morning.

　　And more surprisingly, night owls(夜貓子) would go to bed late at the very beginning of the weekday, even though they had to get up early for work or school. It's their special body clock that plays a part in delaying their bedtime.

　　People always think that bedtime procrastination isn't a big problem, but the choices we make that affect our sleep could finally be pretty important for our health.

　　問題：

　　1. According to the passage, bedtime procrastination is likely to happen because of_____.

　　A.being short of self-control and our body clock

　　B.resisting temptations

　　C.adhering to our intentions

　　D.working hard

　　【參考答案】A

　　[考點]事實細節(jié)題

　　【精析】A 根據(jù)第二段"This behavior is called ‘bedtime procrastination', and results from being short of self-control and our body clock."可知，睡眠拖延癥是由于自我控制不足和我們的生物鐘造成的。故選A。

　　2.Bedtime procrastination is a common problem because_____.

　　A.all people like to stay up late

　　B.people have no trouble going to bed

　　C.over 50% of people couldn't sleep on time

　　D.people are night owls

　　【參考答案】C

　　[考點]事實細節(jié)題

　　【精析】C根據(jù)第三段前兩句"Bedtime procrastination is a common problem. According to a study, among 2400 people, 53 percent of them couldn't follow their sleeping time they had planned, delaying it at least twice a week."可知，睡眠拖延癥是一個普遍的問題，根據(jù)一項研究，在2400人中就有53%的人無法遵守自己計劃好的睡眠時間，一周至少拖延兩次,即有超過50%的人無法按時睡覺，所以這是一個普遍問題。故選C。

　　3.According to the passage, which of the following is NOT true?

　　A.People who got up late were more likely to delay their bedtime.

　　B.People who woke up early might not delay their bedtime.

　　C.Night owls always got up late.

　　D.Night owls might delay their bedtime due to their special body clock.

　　【參考答案】C

　　[考點]推理判斷題

　　【精析】C 根據(jù)倒數(shù)第二段第一句"And more surprisingly, night owls would go to bed late…even though they had to get up early for work or school."可知，即使要早起上班或者上學，夜貓子也會在工作日剛開始時就晚睡。由此可推知，夜貓子并不總是起床晚，所以C項不正確。根據(jù)第六段最后一句"It was found that those who got up late were more likely to delay their bedtime than those who woke up early every morning."可知，研究發(fā)現(xiàn)，起床晚的人比每天醒得早的人更有可能延遲睡眠時間，由此可推知，醒得早的人可能不會延遲睡眠時間，所以選項A、B正確;根據(jù)倒數(shù)第二段最后一句"It's their special body clock that plays a part in delaying their bedtime."可知，夜貓子特殊的生物鐘會影響他們延遲睡眠時間，所以D項正確。故選C。

　　4.The writer implies that bedtime procrastination_____.

　　A.is not a big problem

　　B.has no influence on our body

　　C.is the choice we make

　　D.is harmful

　　【參考答案】D

　　[考點]推理判斷題

　　【精析】D 根據(jù)最后一段"People always think that bedtime procrastination isn't a big problem, but the choices we make that affect our sleep could finally be pretty important for our health."可知，人們總是認為睡眠拖延癥并不是一個大問題，但我們做出的影響睡眠的選擇最終會對我們的健康至關(guān)重要。由此可推知，作者認為睡眠拖延癥對我們的健康是有害的。故選D。

　　5.The passage mainly talks about_____.

　　A.why we delay our bedtime

　　B.the damage bedtime procrastination causes

　　C.a study of bedtime procrastination

　　D.a common phenomenon

　　【參考答案】A

　　[考點]主旨大意題

　　【精析】A 通讀全文可知，文章首先指出了造成睡眠拖延癥的兩個因素：自我控制不足和生物鐘;然后具體介紹了這兩個因素的影響;最后指出了睡眠拖延癥對健康有害。因此,文章主要圍繞"我們?yōu)槭裁磿舆t睡眠時間"展開論述。故選A。

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